3. Garlic
Garlic — This flavor-boosting powerhouse not only makes your dishes more vibrant, but it also helps you lose weight thanks to allicin, the same ingredient that gives garlic its pungent smell and taste.
Garlic — This flavor-boosting powerhouse not only makes your dishes more vibrant, but it also helps you lose weight thanks to allicin, the same ingredient that gives garlic its pungent smell and taste.
