2. Watermelon Cooler Smoothie
Watermelon Cooler is a refreshing summer drink bursting with fresh watermelon flavor, and very easy to make. In addition, this tasty beverage is sure wholesome and healthy.
Ingredients
- 8 cups chopped seedless watermelon cubes
- ½ cup lime juice
- 15-20 Sprigs of mint
- Dash of salt
- 10 cubes ice
Instructions
Place the watermelon and add all the other ingredients in the blender. You could also add in a handful of strawberries for enhancing the taste.
Nutritional Benefits:
- Watermelons are low in calories, high in beta carotene and vitamin C and contain high amounts of water, so helping in weight loss.
- They also have high amounts of lycopene, a nutrient that fights prostate cancer.
- The lime juice will promote fullness without adding any extra calories.
