7 Ways To Prepare Your Skin For The Fall Season

Before I start with this post, try this odd “carb trick” that burns up to 1 pound per day

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…

She did “everything right” and never lost an inch.

Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.

And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!

With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

Hi there! Good to have you! if are new to my blog my name is Silvy, Ghanaian by nationality I Started this blog as a way of documenting my journey as a blogger. Just like you i had and still have so many questions about blogging but my aim is to answer them all! In this blog you will find tips & tricks to help you become a better blogger and get noticed!

If you don't have a blog or you are thinking on starting one i strongly advice you to start your dream blog right now! I also had this blog as an idea and i'm glad i finally did it! If i did it, so can you!

With that out of the way, let's continue!

You gotta love summers, right? Spending time outside at the beach, barbecues, parks, playing sports, and in the pool. But there is a part of the summer season you may not love. Soaking up those rays, chlorine exposure, wind, sweat, and sand can have negative consequences for your skin.Ways To Prepare Your Skin For The Fall Season

If you are frustrated by dark spots, sensitivity, acne, or just want to restore moisture to your dehydrated, damaged summer skin, these tips will help prepare your skin for the fall season.

7 Ways To Prepare Your Skin For The Fall Season

ways-to-prepare-your-skin

ways-to-prepare-your-skin

1. Begin on the inside.

Collagen is destroyed by exposure to the sun. Collagen is a glue-like protein that keeps your skin firm by holding your skin tissues together. Your skin will be dry and thin if your collagen levels are low. As a result, you’ll need to replace what you’ve lost.

Collagen can be found in a variety of foods and beverages, as well as natural skin care treatments. Essential fatty acids (found in cold water fish such as salmon and flax seed) heal cells and keep them from future harm, while antioxidants (found in whole grains, vegetables, fruits, and nuts) repair and protect your skin.

2. Get rid of any worn-out skin cells.

You may notice that your skin appears dull and congested by the end of the summer. Exfoliating your skin at least once a week or more will help to prevent additional breakouts.

Even the most modern moisturizer will not benefit you if you avoid exfoliating since your skin is covered in layers of dry, dead skin cells. Exfoliating using Pure Fiji’s Exfoliating Scrub on a regular basis will help remove dead skin cells and open pores, allowing your skin care products to absorb easier. In addition, your skin will appear smoother, healthier, and more radiant.

3. Take care of your feet.

Summer means it’s time to get out the sandals. However, by Fall, your feet (particularly the soles) are likely to be rough and dry. Pure Fiji’s Coconut Milk Bath Soak will restore and invigorate your tired feet. It’s ideal for moisturizing and softening skin because it’s made with skin-softening, fresh coconut milk. Tropical infusions provide a relaxing and calming aroma to the body and soul. You’ll feel silky, cleaned, and re-energized when you get out of the tub.

4. Make your pout better.

Pure Fiji’s Lip Duo will restore your lips back to health if the summer sun and chlorine have left them dry and cracked. Start by using the Coconut Sugar Lip Polish to smooth and refine your lips! Cold-pressed organic coconut and dilo oils, as well as coconut sugar, buff away dry, flaky skin and infuse hydration, leaving lips soft and supple. Then apply the overnight lip masque, which is enriched with cocoa butter, cold pressed dilo and coconut oils, and natural peptides to give you softer, fuller, and more precisely defined lips.

5. Get rid of that sugary beverage.

Cocktails, margaritas, and daiquiris are all part of the summer vibe. However, foods with a high glycemic index, such as sweet treats, might trigger a hormonal domino effect, resulting in acne breakouts. In fact, the most recent scientific evidence reveals that foods with a high glycemic index (GI) that raise blood sugar levels are the primary cause of acne. This is because when we eat too much sugar, our bodies create the hormone insulin, which causes increased inflammation, which is a major cause of acne.

6. Make an appointment with your esthetician for a facial.

Every season has its own set of skin problems. While UV damage and breakouts are common in the summer, dry and tight skin is common in the fall and winter. As the temperature cools down, an esthetician can help you reset your skin by eliminating congestion, infusing antioxidants, and smoothing out texture so you can experience bright, even skin. Routine facials can also be beneficial for pampering your skin and addressing dryness in the fall and winter. Here you may learn more about Pure Fiji’s spas.

7. Change your products

A change in season usually entails a change in skin’s appearance. You don’t need to completely alter your skincare routine, but you should make some little tweaks to ensure that your skin remains healthy and balanced as the seasons change.

As the seasons change, it’s time to retire your light moisturizers in favor of more oil-based and moisturizing lotions that concentrate on nourishing your skin. Any modifications you make to your skincare routine in the fall will continue over into the winter, so don’t worry about switching things up once the colder months arrive.

 

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Try this odd “carb trick” that burns up to 1 pound per day

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…

She did “everything right” and never lost an inch.

Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.

And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!

With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.


Sisi